Services & techniques
Everything your recovery needs, under one roof.
We combine modern chiropractic techniques with exercise, soft-tissue work, and practical coaching — so you don't just feel better this week, you stay better.
01Chiropractic adjustments
We use modern, evidence-informed adjusting techniques — many of them gentler and more comfortable than people expect. The goal is simple: restore normal motion to joints that have stiffened up, calm irritated tissue, and take pressure off the nerves that run between them. Every adjustment is explained first, and nothing happens without your consent.
- Spine, neck, and pelvis
- Shoulders, knees, wrists, and ankles
- Gentle low-force options
02Corrective exercise
Adjustments open the door; your muscles keep it open. We teach targeted “blueprint” exercises that strengthen weak links and loosen tight ones, most of which take a few minutes a day at home. It's the difference between feeling better for a week and staying better.
- Posture and core stability
- Mobility for desk workers
- Return-to-sport progressions
03Massage therapy
Pain is rarely just a joint problem. Tight, guarded muscles pull the spine back out of balance, so we pair adjustments with therapeutic massage and soft-tissue work that releases tension, improves circulation, and helps your body accept the changes.
- Trigger-point release
- Post-injury muscle care
- Stress and tension relief
04Auto accident & injury care
After a collision or a work injury, symptoms often show up days later. We examine you thoroughly, document what we find, and build a care plan to get you moving again. We accept auto accident, personal injury, and workers' compensation cases.
- Whiplash and neck sprain
- Detailed exam documentation
- Auto, PI, and workers' comp
05Lifestyle & nutrition
We treat you as a whole person. That means honest coaching on the habits that aggravate your condition, plus specific recommendations on nutrition and supplements that support healing — so you can get back to the activities you enjoy most.
- Anti-inflammatory eating
- Supplement guidance
- Sleep and recovery habits
06Ergonomics & posture
Before private practice, Dr. Shaan consulted on workplace ergonomics for large organizations. Now he brings that same eye to your desk, your commute, and your pillow — small changes that remove the daily strain behind a lot of neck and back pain.
- Home-office setup
- Commuter and driving posture
- Tech-neck resets
Insurance & payment
Care you can actually afford.
Coverage for chiropractic varies a lot from plan to plan. So before your first adjustment, our team verifies your benefits and explains them in plain English — free.
Most insurance + Medicare
We participate in most health plans, including Medicare, and check your benefits before care starts.
Auto accident & PI
Hurt in a collision? We accept auto accident and personal injury cases and document everything carefully.
Workers' comp
Injured on the job? We accept workers' compensation cases for back, neck, and related injuries.
No insurance? Family plans
Flexible payment programs for little or no coverage, plus family plans that make wellness affordable.